ADHD Coaching · UK · Gemma Pezzack
This isn't failure — it's a system mismatch.
ADHD coaching for late-diagnosed adults, working in demanding careers, who are exhausted from trying harder when the real answer may lie in working differently.
The Reframing Wall
Do any of these sound familiar? Click each one to see how coaching can help you reframe it — click again to return.
Recognise yourself in any of these? That's exactly what coaching works on.
Start a conversationAbout Gemma Pezzack
I'm Gemma Pezzack, founder of Beyond Linear. For most of my life I carried the tension of feeling both too much and not enough — performing strongly, appearing capable, while privately managing exhaustion, emotional intensity, and a mind that never slowed down.
I received my ADHD diagnosis at 40. That moment didn't fix anything. It reframed everything.
"What if the voice inside your head didn't have to be a critic? What if it could become a coach — even a champion?"
I know what it is to be the go-to problem solver at work and come home too depleted to function. That tension is at the heart of what I do with clients.
Individual Coaching
One-to-one ADHD coaching for late-diagnosed adults, working in demanding careers. Built around you — how your neurotype shows up, what you are navigating, and where you want to get to.
ADHD coaching and therapy are different things — and for many people, complementary rather than alternatives. Coaching does not diagnose, treat, or work with trauma. It works with where you are now and where you want to get to — practically, collaboratively, and without judgement.
Sessions are 60 minutes, held online or face to face within the South East Wales area, and structured around your goals. The pace, focus, and depth are shaped by what you need — not a fixed curriculum.
What we work on
Organisations
Many of your highest-performing people are operating on hard mode — and neither they nor their managers know why. Beyond Linear works with organisations of any size, across any sector, that want to go beyond awareness and create the conditions where employees with ADHD can genuinely thrive.
Tools & Approaches
Evidence-informed approaches shaped around how you actually function. Nothing applied as a formula — each client's neurotype, history, and goals shape what tools we reach for.
Coaching is unregulated in the UK. Beyond Linear is committed to working within recognised professional and ethical frameworks.
Thought Pieces
On ADHD, identity, work, and what it means to build a life that works with your brain rather than against it.
ADHD minds often remember pressure more easily than progress. The Brag Bag is a tool for keeping evidence of who you are when self-doubt gets loud.
Read the full piece →Testimonials
Testimonials will be published here as the practice grows — real words, unedited, from real people.
The best way to get a sense of how the work feels is to have a conversation. There is no pitch and no obligation.
Start a conversationThis space is reserved for the words of clients — in their own voice, when they are ready to share them.
Contact
If anything on this site has felt familiar — if you've recognised yourself in the contradictions, the exhaustion, the gap between who you are at your best and what it costs to get there — then a conversation costs nothing.
Use the form to introduce yourself and tell me a little about where you are. I'll be in touch within a few working days.
There is no pressure, no pitch, and no obligation. Just a conversation.
